It’s challenging to move past moments that defined us, but progressing requires acknowledging the importance of embracing what's ahead . Dwelling on what was can obstruct our capacity to experience https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1