Cundī dhāraṇī or mantra also first appeared inside the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In present-day Theravada practice, mantra apply is usually combined with respiration meditation, making sure that a person recites a mantra at the same time with in-breath and out-breath that will https://www.youtube.com/@AacharyaGoldieMadan/