Want to melt away belly fat without fancy equipment or expensive programs? Try the best exercise to lose belly fat in 1 week using natural, bodyweight workouts you can do at home. Exercises like jumping jacks, high knees, bicycle crunches, and plank variations are highly effective in engaging your core and burning calories. Combine these with 15–20 minutes of brisk walking or jogging ... https://medicoiq.com/best-exercise-to-lose-belly-fat/