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Share Mindfulness methods in coaching sessions and as “homework”

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Useful and suitable for the shopper. If your phrase mindfulness is off-putting for consumers the routines is usually identified as centering procedures, respiratory follow or attention teaching. Each one of these should help to be extra resourceful and creative, much more emotionally intelligent, much more capable to be resilient and https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
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