For Child's pose what I from time to time do is use cushions or block to rest my head on, so I carry the bottom to me and that way it could be far more soothing. But I discovered that if I relaxation my head on the folded blanket, I https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html