Cherries Have vitamin E, vitamin C and polyphenols, nutrients which could support reduce inflammation in the human body. The tart pomegranate-cherry juice pairs perfectly with crushed pineapple and creamy yogurt. Look at Recipe Oats and blueberries: Oats are substantial in fiber, encouraging you stay whole. Toss in a few berries https://oteldirectory.com/listings12497871/the-best-way-to-smoothies-properly-get-your-daily-dosage